Why does my phone keep restarting on its own randomly?

It can be extremely frustrating when your phone randomly restarts out of nowhere. One minute you’re using your device as normal, and the next it abruptly turns off and reboots. This issue seems to plague many smartphone users across various brands and operating systems. According to Android Authority, Pixel 8 owners widely complain about random restarts. Additionally, random restarts have been reported after iOS 17 updates as noted by UltFone. When a phone restarts unexpectedly, it interrupts whatever you were doing and can result in lost unsaved data.

Potential Causes

Software Issues

Software problems like buggy apps, outdated operating systems, and bad software updates are common reasons for random restarts. An app that is not optimized for your device can end up using too many system resources, slowing things down and forcing a reboot. Failing to keep your OS and apps updated with the latest patches and improvements can also lead to instability. For example, Android phones will frequently restart on their own if they are several versions behind on OS updates.

Hardware Issues

Hardware faults like a degrading battery, faulty RAM chip, or issues with other internal components can trigger unexpected restarts. As batteries chemically age, they provide lower voltages that can cause a phone to reset itself when power dips too low during processing spikes. Damaged RAM may produce errors that freeze and restart the system. And problems with internal wiring or the motherboard itself can interrupt power or data flow, again resulting in reboots.

Overheating

Excessive heat buildup can force some phones to restart as a protective measure. Phones contain temperature sensors to detect overheating from components like the battery, processor, or graphics chip. If the system gets too hot while performing intensive tasks like gaming, streaming video, or multitasking, it may shut down and restart to cool off. Overheating issues tend to worsen as phones age and their internal thermal management degrades.

Battery Problems

Faulty batteries are another common cause of frequent restarts. As batteries wear out over time, they can experience issues like swelling, voltage drops, or sudden power loss. Lithium-ion batteries also degrade faster when exposed to heat. These battery problems lead to unexpected shutdowns and reboots when the phone can no longer draw stable power while in use. Signs like poor battery life or constant overheating point to a battery that can no longer handle your phone’s power demands.

Software Issues

Sometimes random restarts are caused by software problems with your device like buggy operating system updates, corrupt apps, or malware infections (Avast). An unstable or buggy OS update can cause stability issues that lead to random restarts. Try updating to the latest OS version or rolling back to a previous stable update (MakeUseOf).

Corrupt or poorly coded third party apps may also cause your device to restart randomly, especially if they have access to low level system functions. Using your phone in Safe Mode can help identify if any installed apps are the culprit. Uninstalling problematic apps may resolve instability leading to restarts (MakeUseOf).

Finally, malware infections from sketchy apps or harmful links can modify system settings or add malicious services that destabilize your device and cause random restarts. Run a thorough malware scan to check for any infections. Removing any malware should stop random reboots in this case (Avast).

Hardware Issues

Faulty or damaged hardware components can cause a phone to randomly restart on its own. Two main hardware issues that commonly lead to this problem are:

Faulty Power Button

If the power button is stuck, loose, or damaged, it may be constantly triggering restarts on the phone [1]. Even very minor damage can cause the power button to malfunction and restart the device unexpectedly. This tends to happen more frequently as phones age and the button wears out.

Motherboard Issues

Problems with the motherboard or logic board inside the phone can also lead to random restarts [2]. Issues like faulty connections, short circuits, or failing components on the motherboard can interrupt power flow or data transfer, forcing the phone to restart. These motherboard problems tend to get worse over time.

Overheating

Overheating is one of the most common causes of random restarts on mobile phones. When the phone’s components like the CPU and battery get too hot, it can trigger an automatic restart to prevent damage.

There are a couple key reasons overheating occurs:

  • CPU and battery overheating – The phone’s processor generates a lot of heat when working hard. Graphically intense apps and multitasking can make the CPU overheat. The battery also heats up during charging or heavy use. This buildup of heat reduces system stability.
  • Hot environments – Using the phone outdoors in direct sunlight or hot ambient temperatures can push the hardware past its thermal limits. The lack of airflow and dissipation in enclosed spaces also causes overheating issues.

According to an Apple user forum, iPhones are susceptible to overheating and random restarts when the CPU is under heavy load. Companies like Samsung and OnePlus have also acknowledged overheating as a trigger for auto restarts.

Battery Problems

One common cause of random restarts is a dying or faulty battery. As batteries age and degrade, they are unable to hold a charge as well. This can lead to the battery discharging faster than normal. When the battery level gets too low, the phone will automatically restart to protect itself and internal components from the low voltage. A faulty battery that suddenly drops in voltage can also trigger an unexpected restart.

Issues with the battery connector can also cause restarting problems. If the connector is loose, dirty, or damaged, it may interrupt the flow of power from the battery to the phone. This power fluctuation will repeatedly restart the device. Checking that the battery connector is clean and firmly attached may resolve these restart issues.

Testing with a known good replacement battery can confirm if the issue stems from a bad battery. Replacement batteries can often be found online or from phone retailers. If swapping the battery fixes the random restarts, it points to battery failure as the culprit.

While aging batteries gradually losing capacity is normal, batteries that trigger frequent restarts well before their expected lifespan often indicate a manufacturing defect. Consulting the device or battery manufacturer about a possible warranty claim may provide a free replacement battery.

Diagnosing the Issue

To get to the root of why your phone is randomly restarting, you’ll need to diagnose the issue. There are a couple ways to do this:

First, check the crash logs on your device. On Android phones, you can view crash reports in the Settings app under About Phone > Diagnostics > Bug Reports. On iPhones, crash logs can be found in Settings > Privacy > Analytics > Analytics Data. Review the reports around the time your phone restarted to look for clues on what caused the crash.

You also want to monitor your phone’s CPU temperature using an app like CPU Monitor or CPU-Z. Overheating is a common cause of random restarts. The app will show you your phone’s temperature history so you can check if it spiked right before a restart.

Additionally, pay attention to when the random restarts happen. If it tends to occur when using certain apps or features, that points to a software issue. If the restarts are completely random, it may be a hardware problem.

Keeping track of any patterns around the restarts will help you diagnose why it’s happening. Once you know the cause, you can take steps to resolve the issue.

Resolving Software Issues

A common cause of random phone restarts is a software bug or glitch. There are several steps you can take to resolve any software-related issues that may be causing your phone to restart randomly:

First, make sure your phone’s operating system and all apps are up to date. Software updates often include bug fixes that could resolve restart problems. Go to Settings > System > System update on Android to check for OS updates. You can update individual apps through the Play Store.

If updates don’t help, try resetting your phone back to factory default settings. This will erase any problematic apps or settings that could be causing issues. On Android, go to Settings > System > Reset options > Erase all data (factory reset). Just be sure to backup any data you want to keep first.

You can also try uninstalling any apps that you downloaded just before the random restarts began. A new app may have bugs or conflicts that cause system instability. If removing the suspect app fixes the restart issues, you can reinstall it after the developer releases an update.

Lastly, check forums or contact the device manufacturer for any known software bugs with your particular phone model. They may have a fix available or be working on an update to address the restart problems.

With some troubleshooting and process of elimination, software issues are often the easiest random restart problems to resolve.

Resolving Hardware Issues

If the random restarts are being caused by a hardware problem, there are a few things you can try to resolve the issue. Two common hardware culprits are the battery and power button.

If your phone’s battery is old, worn out, or damaged, it may be causing the device to randomly restart. Batteries naturally degrade over time and lose their ability to hold a charge. An aging battery may restart the phone when power runs low. Try replacing the battery with a new one to see if that stops the random restarts.

Issues with the power button can also lead to unexpected reboots. If the button is sticky, loose, or damaged, it could be activating on its own and shutting down the phone. Carefully clean around the power button to remove any dirt or debris. If the button seems faulty, you may need to replace it. Consult a repair guide or take it to a technician for a power button replacement.

For other hardware problems, check internal cables and connections to ensure they are secure. Dust buildup can also cause overheating and restarts, so open up the phone and clear out any debris. If the restarts persist, it may be worth replacing components like the RAM, hard drive, graphics chip or other hardware that could be malfunctioning.

Preventing Future Issues

There are a few key things you can do to help prevent random restarts from happening again in the future:

First, keep an eye on your battery health and make sure it is not degrading over time. As batteries age and lose capacity, they may have trouble providing enough power during peak usage times, causing the phone to reset. Consider replacing the battery if you notice it draining much faster than when it was new.

You’ll also want to avoid overheating, which can force a restart. Don’t leave your phone in direct sunlight, don’t encase it in thick protective cases, and avoid prolonged intensive tasks like gaming or video streaming which generate a lot of heat. Give your phone breaks if it feels hot.

Finally, be diligent about backing up important data either to cloud storage or an external device. That way if an unexpected restart does wipe your data, you’ll have a way to restore it. Auto-backup features built into Android and iOS make this easy.

Staying on top of battery health, preventing overheating, and keeping backups are simple ways to minimize random restarts and lost data should your phone encounter issues again.