Why my Mac is frozen and I can’t click anything?

Having an unresponsive or frozen Mac can be incredibly frustrating. When your computer won’t respond to clicks or keyboard input, it makes it impossible to get any work done. Luckily, there are a number of potential causes and solutions for a frozen Mac that can get you back up and running again.

Quick Overview of Common Causes

Some of the most common culprits for a frozen, unresponsive Mac include:

  • Too many resource-intensive programs or tabs open
  • Outdated software, drivers, or OS
  • Hardware problems like overheating CPUs or failing hard drives
  • Corrupted software, os files, or permissions
  • Malware, viruses, or other security threats
  • Connecting too many peripherals
  • Full storage drive

Understanding the wide range of potential sources of the issue is the first step towards identifying and resolving the problem.

Why Does My Mac Freeze Up?

There are a number of reasons why your Mac may become nonresponsive and freeze up instead of working normally. Let’s explore some of the most common culprits in more detail.

Too Many Apps or Browser Tabs Open

Today’s Macs are powerful machines capable of running multiple demanding apps at once. However, every system has its limits. If you have too many programs open, especially resource-intensive ones like video editors, games, or design software, the load may overwhelm your Mac’s RAM and CPU.

Similarly, having too many browser tabs open can also strain your system. Hundreds of open tabs with graphics and videos can freeze up your web browser or even the whole OS.

Outdated Software or OS

Failing to keep your Mac’s software and operating system up to date can also result in freezes, crashes, and unresponsiveness. Apple and third-party developers release updates to fix bugs, patch security problems, and add new features.

Using outdated versions leaves you vulnerable to flaws that have already been addressed in later releases. Always install the latest OS and app updates as soon as possible.

Faulty Hardware Components

Hardware issues like failing hard drives, overheating CPUs, and malfunctioning RAM can also manifest as an unresponsive Mac. For example:

  • Excess heat can cause CPUs and other components to throttle performance or shut down to prevent permanent damage.
  • Failing hard drives may hang or freeze as they struggle to read and write data.
  • Buggy memory chips can corrupt data or cause freezes or crashes.

Unfortunately, hardware problems often require professional service to fully diagnose and repair.

Corrupted Files or Permissions

The Mac operating system relies on many system files, frameworks, permissions, and preferences working properly. If this low-level data becomes corrupt or changed, it can manifest in the form of an unresponsive computer.

Resetting PRAM/NVRAM or reapplying appropriate disk permissions can often resolve these types of issues.

Malware and Security Threats

While less common than Windows PCs, Macs are still vulnerable to malware, viruses, spyware, and other security threats that often result in sluggish or frozen computers. Legitimate apps corrupted by malicious code can lock up the system.

Make sure you run anti-virus scans and never open suspicious files or links to keep your Mac infection-free.

Too Many External Devices Connected

The USB controller and other input/output systems on your Mac have limitations on how many devices they can communicate with simultaneously. Connecting too many peripherals like external hard drives, printers, webcams, and more can overwhelm your computer.

Try disconnecting some devices if your Mac becomes unresponsive after connecting multiple peripherals.

Full Storage Drives

Today’s Macs work best with at least 20% free space left on the startup drive. Filling up storage with too many files and applications can bog down your system. Your Mac needs breathing room to create caches and temporary files that help optimize performance.

Free up disk space by deleting unused apps, files, and moving data to external storage.

How to Fix a Frozen Mac

Now that you know some of the potential sources of an unresponsive Mac, here are some troubleshooting steps you can take to get your computer back up and running again:

Force Quit Frozen Apps

If just one app or software is frozen, you may be able to force quit to close it without restarting your whole computer.

Force quitting closes the app immediately, allowing you to reopen it or use other programs. To force quit on Mac:

  1. Press Command + Option + Esc to open the Force Quit menu
  2. Select the unresponsive app
  3. Click Force Quit

The app should close immediately.

Restart Your Mac

If force quitting apps doesn’t help, the next step is performing a full restart of your Mac. Restarting clears out bad data hanging around in memory and resets software and hardware.

  1. Click the Apple icon in the top left
  2. Select Restart

Alternatively you can press Control + Command + Power button to force a restart.

Reset SMC and PRAM/NVRAM

Resetting your Mac’s SMC (System Management Controller) and PRAM/NVRAM (Parameter RAM/Non-Volatile RAM) can help resolve many issues related to hardware, power and resource management, and corrupted data.

Resetting SMC handles lower-level components like battery management, fans, power buttons, and keyboard backlights. PRAM/NVRAM stores user settings and other system data that may have become corrupted.

Here are the basic steps to reset both on an Intel-based Mac:

  1. Shut down your Mac
  2. Press and hold Control + Option + Shift on left side of keyboard and power button for 10 seconds to reset SMC
  3. Release keys and power back on
  4. Immediately press Command + Option + P + R to reset PRAM/NVRAM.
  5. Hold keys until you hear the startup chime a second time after your Mac reboots

Check for Malware

Run anti-malware scans using tools like Malwarebytes for Mac to check for viruses, spyware, adware, and other threats that could be impacting performance or freezing your system.

These scans can check system files, apps, browser extensions, and more to remove anything suspicious.

Update Software, OS, and Firmware

On your newly restarted Mac, check for any available software updates you may have missed. This includes macOS system updates, app updates, and any firmware updates for your specific Mac model.

Keeping completely up to date ensures you have the latest performance improvements and bug fixes.

Free Up Drive Space

Now is also a good time to free up additional space if your system storage is nearly full. Move documents and media files to external hard drives or cloud storage services.

You can also remove unused applications, delete system caches, and disable local Time Machine backups if space is critically low.

Test and Diagnose Hardware

If you still suspect a hardware issue, deeper diagnostics can help identify components that may be failing and causing freezes or crashes.

From Apple Menu > About This Mac > System Report you can review detailed hardware info like temperatures and performance metrics.

The Apple Hardware Test accessible by holding D while booting can also run diagnostics on your RAM and other core components.

Take it to Apple or an Authorized Service Provider

For hardware issues or repeated freezing still not resolved through software troubleshooting, your best bet is taking your Mac to Apple or an Apple Authorized Service Provider.

Technicians there have access to proprietary tools and component-level repairs unavailable to everyday users. They can diagnose what is wrong with your specific system and recommend appropriate fixes.

How to Avoid Future Freezing and Crashes

Once you get your previously frozen Mac back up and running again, you hopefully will not see the issue repeat frequently. But to help avoid future system freezes or crashes, keep these tips in mind:

  • Don’t overwhelm your Mac by opening too many apps or tabs at once
  • Maintain at least 20% free space on your startup drive
  • Keep macOS, apps, drivers, and firmware updated
  • Only connect essential external devices when needed
  • Use quality surge protectors, cooling pads/stands for improved hardware lifespan
  • Run occasional anti-malware scans to detect potential threats early

Following best practices for Mac optimization will keep your computer running smooth and allow you to once again be productive if freezing issues pop up.

When to Consider Buying a New Mac

If your Mac is freezing constantly even after troubleshooting, it may be a sign that the hardware is reaching the end of its usable life. Most Macs are designed to provide at least 3-5 years of regular use.

Once your model exceeds ~5 years old, it may be time to consider upgrading to a new Mac instead of investing in repeated repairs on obsolete technology.

Warning signs include:

  • Freezing or crashing persistently
  • Failing to support latest macOS versions
  • No longer receiving software or security updates
  • Difficulty running newer apps and multitasking
  • Excessive fan noise and heat

Buying a new Mac can future-proof your investment and provide many more years of use before reaching these performance challenges again.

Conclusion

A frozen, unresponsive Mac can certainly be frustrating. But in many cases, it is possible to get your computer back up and running smoothly again with the proper troubleshooting.

Resetting your Mac, updating software, managing resource usage better, and resolving hardware issues can often resolve temporary freezing.

However, if your Mac is persistently freezing even after troubleshooting, it likely indicates hardware reaching the end of its usable lifespan. At that point, upgrading to a new system may be your best long-term option.

By understanding the many potential causes and solutions covered here, you can minimize downtime and maximize productivity if your Mac starts freezing up.