Do laptops use SATA drives?

When it comes to storage drives for laptops, users have a few options to choose from. The most common types of laptop internal storage drives are hard disk drives (HDDs), solid state drives (SSDs), and hybrid drives. However, there are also different interfaces that these storage devices use to connect to the motherboard. One of the most common interfaces is called SATA. So do laptops use SATA drives? The short answer is yes, many laptops do use internal storage drives that connect via a SATA interface. However, there are some caveats to this that depend on the type of storage device and the laptop model. Let’s take a deeper look at whether and how laptops utilize SATA drives.

What is a SATA Drive?

SATA stands for Serial Advanced Technology Attachment. SATA is an interface used to connect storage devices like hard drives and SSDs to a computer’s motherboard. The SATA interface allows for higher speed data transfer between the storage device and the computer than previous interface standards like PATA (Parallel ATA).

Some key advantages of SATA compared to PATA are:

  • Faster transfer speeds – SATA has higher maximum data transfer speeds, starting at 150 MB/s for early SATA revisions and going up to 16 GB/s for the latest SATA standard.
  • Thinner cable wires – SATA cables are thinner and more flexible than PATA cables, which helps with cable management and airflow in compact computer cases.
  • Native hot swapping support – SATA devices can be connected and disconnected while the computer is running more easily than PATA.

The SATA interface uses point-to-point connections between the storage device and motherboard. This helps improve performance compared to PATA’s shared bus architecture. SATA connectors on both the storage device and motherboard have seven pins each. A typical SATA cable has seven wires for transmitting data and five wires for power.

SATA Revisions

There have been several revisions of the SATA interface standard over the years, each bringing improved performance:

  • SATA 1.0 – First introduced in 2003, supports up to 150 MB/s transfer speed.
  • SATA 2.0 – Released in 2004, up to 300 MB/s transfer speeds.
  • SATA 3.0 – Introduced in 2009, provides up to 600 MB/s transfer rates.
  • SATA 3.1 – Released in 2013, supports up to 1969 MB/s speeds.
  • SATA 3.2 – Introduced in 2016, supports up to 1969 MB/s speeds.
  • SATA 3.3 – Released in 2017, supports up to 1969 MB/s speeds.
  • SATA 3.4 – Introduced in 2017, supports up to 1969 MB/s speeds.

The latest SATA standard 3.4 theoretically supports transfer speeds up to 1969 MB/s. However, real-world SATA SSDs typically max out at 550-600 MB/s currently.

Do Laptops Use SATA Drives?

Now that we’ve gone over what SATA is, do laptops actually use SATA drives? The answer is yes, most modern laptops utilize internal storage drives with a SATA interface. Here are some examples:

Laptop HDDs

Laptop-specific hard disk drives (HDDs) come in 2.5″ sizes and almost always use the SATA interface to connect to the motherboard. These HDDs have higher rpm speeds, around 5400 or 7200 rpm versus only 4200 or 5400 rpm for larger desktop 3.5″ HDDs. The faster rotation speed combined with the SATA interface gives better performance for typical laptop workloads.

Laptop SSDs

Solid state drives designed for laptops also overwhelmingly use the SATA interface rather than the older PATA. The SATA interface allows the SSD to achieve faster read/write speeds to take full advantage of the increased performance of solid state memory. Most laptops up until around 2015 used 2.5″ SATA SSDs.


A newer form of SSD called M.2 SSDs also commonly uses the SATA interface in laptops and ultrabooks. M.2 SSDs are much smaller and connect directly to the motherboard without needing cables. M.2 SATA SSDs have the same SATA protocol and performance as standard 2.5″ SATA SSDs. The smaller physical size saves space for thinner and lighter laptop designs.

Do All Laptops Have SATA Drives?

While the majority of laptops utilize internal storage drives with a SATA interface, there are some exceptions:

Legacy PATA Drives

Some very old laptop models from the early 2000s still used the older PATA/IDE interface for their hard drives and SSDs. This was before SATA had fully replaced PATA in consumer laptops. A laptop from this era would need a PATA drive replacement.


Newer high-performance laptops and gaming laptops may use M.2 PCIe SSDs instead of SATA. M.2 PCIe SSDs connect over PCI Express lanes directly through the motherboard for much faster transfer speeds, up to 3500 MB/s or more. So an M.2 PCIe SSD would not use the SATA interface even though it’s physically in the M.2 form factor.

eMMC Embedded Storage

Some lower-cost laptops like Chromebooks use eMMC embedded storage rather than a traditional HDD or SSD. eMMC stands for embedded Multi-Media Controller and is essentially an SSD directly soldered to the motherboard. This type of storage does not use the SATA interface or have a physical SATA connector.

UFS Embedded Storage

A few high-end laptops may use UFS (Universal Flash Storage) modules soldered directly to the motherboard, similar to eMMC storage. UFS does not use the SATA interface, instead accessing the flash memory directly over PCIe lanes. This provides performance close to M.2 PCIe SSDs.


In summary, the majority of laptops do use internal storage drives with a SATA interface, whether it’s 2.5″ HDDs, 2.5″ SATA SSDs, or M.2 SATA SSDs. However, some laptops use legacy PATA drives, faster M.2 PCIe SSDs, or embedded eMMC/UFS storage that does not utilize the SATA protocol. When replacing or upgrading a laptop drive, it’s important to know if your laptop model uses SATA or another interface to ensure compatibility. The SATA interface strikes a good balance of speed, affordability, and compatibility for most laptop storage needs.

Storage Type Interface
eMMC Embedded Storage Directly Soldered
UFS Embedded Storage Directly Soldered

Frequently Asked Questions

Can you replace a laptop HDD with an SSD?

Yes, you can upgrade many laptops from a HDD to an SSD. As long as it’s a 2.5″ SATA SSD it will be compatible. You may need to reinstall the operating system and drivers. Always check compatibility for your specific laptop model.

What’s the difference between a SATA and PCIe M.2 SSD?

M.2 SATA SSDs use the SATA protocol and connect over the motherboard’s SATA channels like a 2.5″ SATA SSD. M.2 PCIe SSDs connect directly over PCIe lanes and have much faster transfer speeds, up to 3500 MB/s or more versus around 550 MB/s for SATA.

Can you put a desktop SATA drive into a laptop?

No, desktop 3.5″ SATA drives are too large to physically fit into a laptop’s 2.5″ drive bays. You need a laptop-specific 2.5″ SATA drive. The connector is the same but the physical size is different.

What kind of drive does my laptop have?

You can check what kind of internal storage drive is in your laptop in a few ways:

1. Physically open up the housing and inspect the drive label for model details.

2. In Windows, go to Device Manager, open the Disk drives category and look at the drive model.

3. Use a utility like Speccy to scan your hardware and identify the storage drive model and interface.

Frequently Asked Questions continued

Do all M.2 SSDs use PCIe?

No, M.2 SSDs can use either the PCIe or SATA interfaces. Many lower capacity M.2 SSDs are SATA-based, while higher performance models use PCIe. Check your laptop’s specs and documentation to verify which type of M.2 SSD is supported.

Can a laptop have both SATA and PCIe M.2 drives?

Yes, some laptops have multiple M.2 slots, allowing you to install both a SATA M.2 SSD for your operating system and apps, and a PCIe M.2 SSD for fast file transfers and gaming storage. The two will have different maximum speeds based on the interface.

Will SATA drives bottleneck modern laptop performance?

For general everyday use like web browsing, office work, streaming, and light gaming, a SATA SSD or HDD will not significantly bottleneck laptop performance for most users. For professional workloads and high-end gaming, a PCIe SSD would reduce bottlenecks.

What connection does an M.2 SATA SSD use?

Physically, M.2 SATA SSDs use the small M.2 connector on the motherboard’s M.2 slot. But they still use the SATA protocol through those motherboard connections, not PCIe. So performance is similar to 2.5″ SATA SSDs.

Are SATA HDDs still used in laptops today?

Yes, many budget mainstream consumer laptops still come with SATA HDDs today as a lower cost option compared to SSDs. Gamers and power users tend to prefer SSDs, but HDDs are still common in entry-level models. However, SSD adoption is increasing.